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    <loc>https://www.hourglassperspectives.com/blog</loc>
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    <lastmod>2024-12-20</lastmod>
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    <loc>https://www.hourglassperspectives.com/blog/parentingunderfear</loc>
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    <lastmod>2024-12-20</lastmod>
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      <image:title>Blog - Parenting Under Stress and Fear: Is it Even Possible To Parent Well? - Imagine this: A father stands in the chaos of an airport, holding the tiny hand of his toddler. His mind races with fearful thoughts. What if she runs off? What if she gets lost? What if she gets hurt?</image:title>
      <image:caption>The stress is overwhelming, and it’s starting to show in his parenting. He’s short with his daughter, raising his voice and snapping commands. But deep down, he doesn’t want to parent like this. He wants to be calm, understanding, and connected with his child, even when life gets stressful. Like so many of us, he wants to raise his daughter with respect, without losing his temper—but in that moment, fear takes over.</image:caption>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/notboringparenteducation</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/4f6d2393-46aa-4daf-a89e-4eb128e74345/Not+boring+parent+education+4.jpg</image:loc>
      <image:title>Blog - "Not Boring" Parent Education: Sparking Engagement with Reflective Dialogue - This article was inspired by a parent educator who recently shared how boring her regular lessons felt after the exciting engagement she witnessed with RDPED.</image:title>
      <image:caption>Let’s talk about what makes parent education boring vs. engaging, why it matters, and what you can do about it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hourglassperspectives.com/blog/lettertofamilyprofessionals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/ea2e7196-a938-4a89-b303-a591542e7f5b/Working+with+parents+as+human+beings.png</image:loc>
      <image:title>Blog - Letter to Family Professionals - I’ve been watching something happening to parents and the way we work with them for a long time, and I can’t dance around it any longer.</image:title>
      <image:caption>It’s time to talk more openly about it, and begin to contribute more fully to reshaping the status quo. What is it that I see?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/0070976d-bf08-4289-a1f3-922ea13f1bac/Family+on+Charles+sailboat.jpg</image:loc>
      <image:title>Blog - Letter to Family Professionals - If we’re going to compare parenting to anything, let’s consider sailing.</image:title>
      <image:caption>Photo credit: Sonja Langford @sonjalangford</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/cb38c993-0c07-4009-b88f-813655bea89e/We+learn+through+relationship+Gina+quote.png</image:loc>
      <image:title>Blog - Letter to Family Professionals - We cannot do it alone.</image:title>
      <image:caption>We need ongoing reminders that we are not alone. We need to respect ourselves as developing adult learners who don’t master something in a one-day workshop, or even a 6-week course. This kind of progress requires persistence and patience.</image:caption>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/kidwisdom-loki-notlistening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
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      <image:title>Blog - Kid Wisdom, Loki, and Not Listening</image:title>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/listentome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
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      <image:title>Blog - You never listen to me! - “YOU NEVER LISTEN TO ME!”</image:title>
      <image:caption>Have you ever said that to your kid? Or, has your kid ever said it to you? I've got an 8-year-old so I can relate to both. Kids not listening is the thing parents come to me about the most. It hurts because it feels like they don’t care. And I’m gonna be real with you for a moment…</image:caption>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/sumertimefunandfrustrationwithkids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/a5d53f80-1b84-453b-9718-b20c91e849ac/CJ+and+me+portrait+size+kayak+maine+Sum+24.jpg</image:loc>
      <image:title>Blog - Summertime fun and frustration with kids - It's summer time, and the kids are out of school.</image:title>
      <image:caption>There's plenty of fun to be had. And perhaps even more conflict to navigate. I wish I could wave a magic wand and make conflict with our kids disappear. Unfortunately, that would only happen if we became the same person (and still we have inner conflict all the time). So what can we do? Are we just supposed to keep reminding them over and over again? Or, keep asking them to listen or stop? Or, keep taking deep breaths and patiently (or impatiently) moving through the same conversation or the same response? My response to all of that is...NO. And here's why.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/877cccf0-5e7a-41b2-8919-fa4ec7dcf015/Conflict+is+repetitive+but+it+does+not+have+to....jpg</image:loc>
      <image:title>Blog - Summertime fun and frustration with kids - And that intervention does not need to include backing off, standing your ground, or any other response that leads one of you to abandoning your needs or feelings. Because when that happens, it not only impacts our/their sense of self, but the foundation of trust in the relationship takes a hit as well.</image:title>
      <image:caption>It is possible to find an actual solution that changes the way you both experience and address whatever conflict you're navigating (e.g., technology, routines, sibling conflict, etc.).</image:caption>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/connectingthroughconflictwebinar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/1720019132760-LS0NK26092J9DQL63V0Q/Parent+child+conversation+couch.jpg</image:loc>
      <image:title>Blog - FREE Webinar | Connecting with Kids through Conflict - We both know conflict with our kids is inevitable.</image:title>
      <image:caption>It's almost a daily part of life. And it can wear on all of us. But, what if you could disagree in a way that made you feel proud of yourself and your child? What if you didn’t have to remain perfectly calm or push your needs aside? Enter your name and email below to get my free webinar delivered right to your inbox. In less than an hour, you’ll discover how to work together to find a productive solution, feel more connected, AND support your child’s development.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - FREE Webinar | Connecting with Kids through Conflict - Your Host</image:title>
      <image:caption>Heather Cline, Ph.D. Parenting educator, professional development facilitator, CJs mom, and lover of oceans &amp; sleep.</image:caption>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/may10events</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/2f9414c7-8d64-4cf5-9069-a78a8dabcef2/Free+training+May+10th+for+parents+and+professionals.jpg</image:loc>
      <image:title>Blog - Two Events, One Day! Join me May 10th (Recording available) - Choose your own adventure!!</image:title>
      <image:caption>I LOVE talking with parents and with family professionals. And I designed Hourglass Problem Solving to be an effective tool at home and at work. So, why not host two events the same day?! Check out the details for each below, and choose your own adventure. See you there! –Dr. Heather Cline</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/7dcdb413-63f4-4160-8a1a-90c74221e4ea/Free+training+for+parents.jpg</image:loc>
      <image:title>Blog - Two Events, One Day! Join me May 10th (Recording available) - Some of the questions I’ll answer include: Why should I care about connecting with my kid when we're in conflict? What makes this process different from other advice I'm getting? Can this process really help us solve the problem, connect with each other, AND support my child's development? How does this work when I'm upset or stressed? When would this work best, and when wouldn’t it? I’ll then make time for a brief Q&amp;A.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/e40237ec-25bf-499a-b250-cd451a205e35/Free+training+for+family+professionals.jpg</image:loc>
      <image:title>Blog - Two Events, One Day! Join me May 10th (Recording available) - I’ll give you an overview of how Hourglass Problem Solving works, with a focus on supporting parents one-on-one. Some of the questions we’ll answer include: 1. What is Hourglass Problem Solving? 2. Why should I use this method with parents? 3. Can I teach this method to parents—so they can use it with their children? 4. How does this method fit with what I’m already doing? 5. When would this method work best, and when wouldn’t it? I’ll then make time for a brief Q&amp;A.</image:title>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/kidfriendlychart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/43cad57e-242e-4ed4-96a4-3ee7e86048c9/HPS+video+tutorial+image+for+parents+page.png</image:loc>
      <image:title>Blog - The Kid-Friendly Problem Solving Chart is here!! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/1e607115-73f5-45be-9794-daf1036d4e98/Screenshot+2024-02-21+at+6.26.02%E2%80%AFAM.png</image:loc>
      <image:title>Blog - The Kid-Friendly Problem Solving Chart is here!! - The challenge was figuring out how to incorporate an hourglass into the design. What’s up with the hourglass? Well, that’s part of the science that makes this tool work. You know how an hourglass is bigger at the top and bottom, and narrow in the middle? This is a good way to think through something too!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/1703620285859-O83C91OJBQ01S5WRW94G/CJ+%26+Me+with+Hourglass+Chart+2.jpg</image:loc>
      <image:title>Blog - The Kid-Friendly Problem Solving Chart is here!! - The Kid-Friendly Problem Solving Chart is here!!</image:title>
      <image:caption>In a previous post, I told you the story of the first time I used the Hourglass Method to help me navigate a power struggle with my son, CJ. Read that here. Immediately, I began designing a chart for other kids and parents to use together too. And now it’s ready for you! Here’s the story behind the development of the Kid-Friendly Problem Solving chart. I can’t wait to hear how this helps you. –Dr. Heather Cline</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/1711503161164-ANRJY0A23KKNSI1ZY7NH/Screenshot%2B2024-03-16%2Bat%2B2.26.02%25E2%2580%25AFPM.jpg</image:loc>
      <image:title>Blog - The Kid-Friendly Problem Solving Chart is here!! - We outlined five simple steps to walk you through the process, and included them on the back.</image:title>
      <image:caption>They lead you to a unique solution that only you could figure out together. When you do, there’s a special place for you to highlight your solution. Hang this on the fridge as a reminder for next time. Visuals are so helpful for children, and for adults!</image:caption>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/cultivatingwisedecisions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/1703619932929-PR8P3I946NZJRWFF2FNR/CJ+%26+Me+with+Hourglass+Chart+2-small.jpg</image:loc>
      <image:title>Blog - Telling kids to “make good choices” vs. cultivating wise choices - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.hourglassperspectives.com/blog/powerstruggle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/e67911c7-6946-4920-a89d-df2d958e7695/Screen+Shot+2023-12-01+at+3.10.13+PM.png</image:loc>
      <image:title>Blog - Problem Solving through a Power Struggle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/ae687c6d-583b-4631-b9e2-d28dda4e3b0b/CJ%2Band%2BMommy%2Bfirst%2Bproblem%2Bsolving%2Bchart.jpeg</image:loc>
      <image:title>Blog - Problem Solving through a Power Struggle</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c47111de62886ac68bfe31/84d09036-d434-4e3c-99e0-9c4f15dae9ec/CJ%2BProblem%2BSolving.jpg</image:loc>
      <image:title>Blog - Problem Solving through a Power Struggle - Let’s face it.</image:title>
      <image:caption>Power struggles are tricky. You and your child clearly have different goals and perspectives, and you both have strong feelings. This story is about the first time I used Reflective Problem Solving to help me navigate a power struggle with my son, CJ. I’ll never go back. Finally, a process that allows my son to feel heard AND me to feel heard too! I hope this helps you. –Dr. Cline P.s., Since this challenge, I created a Kid-Friendly Problem Solving Chart for you! Get it here.</image:caption>
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    <loc>https://www.hourglassperspectives.com/blog/category/Family+Professionals</loc>
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    <lastmod>2024-12-17</lastmod>
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    <lastmod>2023-12-11</lastmod>
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    <lastmod>2025-03-08</lastmod>
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